If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

Determined to extend the fair weather riding season, Emma Magnus headed to northern Italy to sample the 110km Doga route ...

I go gravel running – yes, it’s a thing – as well as more well-known forms of running to test out Salomon’s DRX Defy GRVL ...

A cycling advocate on Waiheke island says that without cycle lanes, the area's narrow roads, tourists, bikes, pedestrians, ...

Entrants in tomorrow's King and Queen of the Mountain are in for a gruelling challenge as a rare and unexpected weather event ...

The UC Irvine Men’s Volleyball team (8-0) built on their undefeated start to the season with a 3-1 victory over Concordia ...

A four-mile stretch of the Lancaster Canal towpath has been upgraded to improve accessibility for residents and visitors.

Body weight cycling in type 1 diabetes is associated with increased risk of chronic kidney disease. Maintaining stable weight ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.