Tech Best cycling jerseys for summer 2025: We test 28 of the best short and long-sleeve tops for road and gravel Tech Best clipless pedals 2025: Options for on and off-road use Tech Best gravel ...

Cycling isn’t just fun. It can also deliver big fitness gains with the right gear and strategy. By Amanda Loudin The reporter is a former triathlete, who still dusts off her bike on warm spring days.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If you're short on time and looking for a quick workout that ...

There are plenty of ways to start getting fit in the new year, but 2020 ushered in the era of the at-home workout service. While companies like Peloton and Daily Burn have been delivering live and ...

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A variety of handy new cycling features come with watchOS 9. From heart rate zones, splits, a pacer, custom workouts, and more, the Workout app offers a new experience when tracking rides. Here’s a ...

Apple packed watchOS 9 with advanced run tracking features for Apple Watch runners. watchOS 10 brings that same level of emphasis to cycling workouts on Apple Watch. The easiest way to appreciate ...

So, I turned to YouTube workouts, which I’m no stranger to. (I did them a lot when I was a student.) This time, I wanted to ...

As indoor cycling continues its popularity boom, choosing the best workout bike is key for benefiting from its joint-friendly, low-impact benefits. Modern home exercise bikes have come a long way from ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Cycling can be more ...