If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

Thousands of social media followers are trying out the hybrid training model, but experts say the intense training style can ...

The Scenic Rivers nonprofit dental clinic in Cook, Minn., is still struggling to replace equipment lost or damaged in last ...

Open Bodybuilder Martin Fitzwater broke down his current performance-enhancing drug cycle for the 2025 bodybuilding season.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Union Minister Mansukh Mandaviya will join a cycling event in Mumbai as part of Fit India Sundays. The event, themed 'Fight ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

The action from a busy Friday night of hoops across central Iowa has finished. Watch the video above for our full highlights from the games on Valentine's Day.

Emirates has officially announced the extension of its partnership with the UAE Team Emirates XRG, in time for the next UAE ...

Score savings on Brooks, Ewedoos, and more. Sometimes it’s hard to find the motivation to clock in a workout, but a cute ...