Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Vitamin D and vitamin K2 are two essential nutrients that the ...

Health experts featured in a Prevention report are urging people to pay more attention to vitamin K2, a lesser-known nutrient ...

The defending national champion has blown through the regular season, with only one opponent getting within 30 points of the Cardinals. After reaching the Stagg Bowl the last five years and lifting ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may reduce hair loss.

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

But the gaps in the research do not mean that taking vitamin D is a waste of time – just that we need to do more studies. In ...

Our body experiences heart disease, diabetes, joint pain and brain decline because of ongoing low-level inflammation. Certain ...

Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

Earn 40 credits to qualify for Social Security; each $1,890 in 2026 counts as one credit. Claiming Social Security before full retirement age reduces benefit amounts. Survivor benefits are available ...

Dr Jenna Macciochi has spent 20 years studying the immune system and shares her regime for optimising everything from heart ...

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...