Foot cramps can happen at any time of the day or night and for different reasons. The best way to stop feet from cramping at night is to address the underlying cause. This may include poor posture ...

Toe twitching can be bothersome, but in most cases it is benign and will resolve on its own. Sometimes, however, toe twitching is a symptom for an underlying, serious condition. Learn about the ...

Massaging the feet helps many to relax and may help reduce aches and pains. In this article, learn about simple foot massage techniques that a person can carry out on themselves or others.

Pain in the arch of the foot can be caused by various conditions. In many cases, home remedies and stretches can help reduce pain. Sometimes, you'll need medical treatment.