SAN ANTONIO — Elderberry syrup—the remedy some people are saying is more effective at getting rid of flu symptoms than the flu shot itself. People have been raving online about the all-natural blend, ...

(Mass Appeal) – Elderberries are high in immune-boosting compounds that may help you beat colds and flu faster. Jessica Petit from Mama LIFE Oils & Wellness shows us how it’s made. Elderberries are ...

(Mass Appeal) – Are you looking for a natural way to boost your immune system and fight colds? Elderberry syrup has become a popular supplement but it can be expensive to buy. So, we’re going to learn ...

Miranda Koltze with Sweetgrass Soapery loves to capture herbs to create herbal remedies. She share some best care practices for herbs. She even brought along a few recipes to mix up that you can use ...

As a follow-up to my previous article on ‘Master Tonic’ {also known as Fire Cider}, below is my go-to recipe for Elderberry Syrup. A proven elixir of elderberries, spices and often, raw honey, to help ...

Elderberry syrup is made from berries of the Sambucus tree that’s native to Europe. The sour-tasting berries are commonly used to make jelly, pie, and wine, but they've also been a staple of folk ...

Edie Johnston was charmed and intrigued when she heard neighbors tell of receiving a teaspoon of elderberry wine when they were ailing as kids. Two generations ago, it was a favorite tonic among ...

Prep time: ~5-10 minutes (The time will depend on whether you are using freshly juiced ginger versus prepared Ginger People™ Ginger Juice.) Mix the ginger juice, lemon juice and warm water together.

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...

Bottles of elderberry syrup can be found in refrigerators in several shops throughout Rowan County, like at Hive in downtown Salisbury. Ben Stansell/Salisbury Post SALISBURY — It doesn’t take long for ...