Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

To preserve the jam for later use, pour it into sterile jars and make sure they are firmly sealed. Apart from its taste, this homemade jam also gives you the advantage of being able to taste ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

Four species of maple can be used for sap production in Minnesota. Sugar maple is a popular choice for its sweet sap. Making maple syrup requires minimal equipment. Collect and boil down sap as soon ...