SAN ANTONIO — Elderberry syrup—the remedy some people are saying is more effective at getting rid of flu symptoms than the flu shot itself. People have been raving online about the all-natural blend, ...

(Mass Appeal) – Elderberries are high in immune-boosting compounds that may help you beat colds and flu faster. Jessica Petit from Mama LIFE Oils & Wellness shows us how it’s made. Elderberries are ...

(Mass Appeal) – Are you looking for a natural way to boost your immune system and fight colds? Elderberry syrup has become a popular supplement but it can be expensive to buy. So, we’re going to learn ...

It took a modern-day pandemic to skyrocket the popularity of an age-old remedy. Interest in elderberry, along with other immune-boosting supplements, has risen with the Covid-19 pandemic, according to ...

As a follow-up to my previous article on ‘Master Tonic’ {also known as Fire Cider}, below is my go-to recipe for Elderberry Syrup. A proven elixir of elderberries, spices and often, raw honey, to help ...

Elderberry syrup is made from berries of the Sambucus tree that’s native to Europe. The sour-tasting berries are commonly used to make jelly, pie, and wine, but they've also been a staple of folk ...

Prep time: ~5-10 minutes (The time will depend on whether you are using freshly juiced ginger versus prepared Ginger People™ Ginger Juice.) Mix the ginger juice, lemon juice and warm water together.

One day my daughter started coughing just as I was winding down for the night. You know the kind: deep, dry, and persistent. We’d had a long day, and the last thing I wanted was another run to the ...