Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Stacey Solomon has said she is 'proud' as she shared a personal moment with her fans. The Loose Women star is no stranger to ...

Navigating the gym as a beginner can be intimidating, especially with all the different pieces of equipment available. You may also wonder if you should keep track of time while using a machine or ...

If you don’t want to pay for any equipment, or you don’t want to go off-campus to ride your bike, running is another excellent option. Much like cycling, there are many health benefits to running, but ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

Shout outs don’t get much better than that! What’s on offer? The gym boasts two boxing rings, a large group fitness area, a fully equipped weights training section, and dedicated cardio zones ...

An investigation into alleged corruption in the procurement of exercise equipment for seven recreation and sports centres in Bangkok has concluded with no evidence of misconduct. Bangkok governor ...

A good hook can draw listeners in, but bad sound quality can drive them away. From mics to headphones, here’s the best podcast gear we’ve tested for recording professional-quality audio. I've ...

I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have cost half as much as buying ...