Although there are many genius closet storage ideas to make better use of the space, hacks don't get much easier (or cheaper!) than DIY closet clothing rack dividers. With hassle-free dividers, you'll ...

The girl was attempting a huge squat lift of almost 300kg where the ... But then as the weight was transferred from the rack onto her shoulders, Yashtika stumbled backwards. The enormous weight ...

The model, 22, went shirtless in the snap as he posed in a squat rack while wearing black gym shorts and blue trainers. Romeo beamed at the camera while someone held up an iPhone with a black and ...

I taught myself how to do some of the DIY work and learned to be patient The ... on other pieces I knew I wanted a really solid power rack system, so I started with that. There were options ...

Winter is a great time to finally tackle any DIY projects you’ve been avoiding ... hooks and storage cubes all-in-one with this wall-mounted coat rack from Wayfair. Wallpaper can completely ...

While training, Yashtika decided to load and attempt a 270-kilogram (595.3-pound) squat. However, the attempt turned into a tragic incident which ... Unfortunately, while coming out of the rack, ...

improper use of a safety rack, lack of spotters for a 270-kilogram load, and an unstable mat. Varnit suggested a step-by-step guide to mastering the barbell squat. His advice focuses on safety ...

Yashtika Acharya, a 17-year-old gold medal winner, was seen trying to lift the massive weight out of a squat rack Tuesday with a trainer standing behind her as a spotter, according to NewsX.

Goblet squats are a full-body movement. This variation of a squat has benefits for the quadriceps, calves, gluteal muscles, and core. You may do goblet squats if you want to tone these muscles and ...