Moaning Myrtle Actor Shirley Henderson Was 37 When She Auditioned for 14-Year-Old ‘Harry Potter' Character and Thought: ‘This ...

Mick Jagger is pushing himself through a punishing training and nutrition schedule, and those close to him tell RadarOnline.

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

Reconnect with yourself at silent retreats in Singapore and Johor. Relax, reflect, and enjoy mindful escapes near the city.

The inventor kickstarts his day with a beach run, loves red light therapy and believes in meditating his way to success ...

Those who knew Liverpool parade attacker Paul Doyle were left reeling after it became clear that he was the man at the wheel.

My place of prayer and meditation is the bathroom, precisely, sitting on the stool, and has been for the 36 years I have been clean and sober. It is a place that is private and can be found for the ...

Hormones play a pivotal role in our sleep patterns. "Sleep is guided by our internal clock or circadian rhythm. One of the ...

Close your eyes and take a few slow, deep breaths in and out of your nose. Get up out of your chair to stretch and walk ...

December 1st, 2025, brings a wave of transformative energies for Capricorns ready to embrace change and growth. Known for ...

BBC star Melanie Sykes has issued a heartbreaking health update regarding her ongoing battle with an autoimmune condition.

Spiritual mentor AiR Atman in Ravi says by practising mindfulness, showing kindness, and pursuing personal renewal, life can be more fulfilling.