Moaning Myrtle Actor Shirley Henderson Was 37 When She Auditioned for 14-Year-Old ‘Harry Potter' Character and Thought: ‘This ...

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

Mick Jagger is pushing himself through a punishing training and nutrition schedule, and those close to him tell RadarOnline.

Feeling overwhelmed? Psychic counsellor suggests five simple daily meditation habits. These brief practices help calm your mind and return you to your ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join Tiffany Rothe as she helps you clear your mind, reset your energy, and ...

The inventor kickstarts his day with a beach run, loves red light therapy and believes in meditating his way to success ...

Those who knew Liverpool parade attacker Paul Doyle were left reeling after it became clear that he was the man at the wheel.

My place of prayer and meditation is the bathroom, precisely, sitting on the stool, and has been for the 36 years I have been clean and sober. It is a place that is private and can be found for the ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

Close your eyes and take a few slow, deep breaths in and out of your nose. Get up out of your chair to stretch and walk ...

Spiritual mentor AiR Atman in Ravi says by practising mindfulness, showing kindness, and pursuing personal renewal, life can be more fulfilling.