A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Evidence gathered by Amnesty International demonstrates how over a month since the introduction of its militarised aid ...

With political parties flagging their concerns over the ongoing special intensive revision of Bihar's electoral roll, the Election Commission, in an effort to allay apprehensions over the ongoing ...

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

A new study suggests exercise can reduce the psychological toll of childhood adversity, but its benefits are not universal.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

In recent years, the interest surrounding natural health supplements has skyrocketed, with consumers seeking products that enhance their well-being without the side effects commonly associated with ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Culley, the pregnant British teenager accused of being a drug mule, awaits her fate behind the bars of a notorious prison far ...

In today’s fast-paced world, maintaining a healthy weight can be a daunting challenge. With numerous products flooding the market, finding a reliable and effective weight management solution is ...