At 10 a.m., Salve Regina University nursing students will hold a presentation at the Senior Center to share simple, effective ways to reduce holiday stress.

A judge-led independent committee will be established to conduct comprehensive reviews of the fatal fire in Tai Po, with a ...

Catherine Leone “Cathy” Cody passed away on Oct. 30, 2025, following complications related to a recent illness. She was 85.

Discover how the Mower County Senior Center, led by Joan Hanson, offers seniors a vibrant community, daily activities, ...

From Google – AI Overview: What should a 70-year old be doing every day?

Today asks you to slow down and pay attention to subtle signals—from your body, your intuition, and the world around you.

The social structure that disappears after your last day of work doesn't have to stay gone, and the fix is simpler than you ...

EAT FOOD. NOT TOO MUCH. MOSTLY PLANTS. Fare thee well.

Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...

“Our study supports tai chi as an alternative treatment approach for the long term management of chronic insomnia in middle ...

Fredericksburg, Texas sits like a well-kept secret in the Hill Country, where retirement dreams come true without the nightmare of coastal price tags or big-city hassles.

If home is where the heart is, why shouldn’t it follow the same stars that we do? Our relationships with our homes are sacred ...