Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

The application period for this year’s NBCUniversal Local Impact Grants opens today. In all, $2.5 million will be given out ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

Most people make the decision based on their finances, but the age you retire can also have big consequences on your body and ...

The lively activities of brisk walking intertwined with dragon dance performances, creating a vivid spectacle against the backdrop of spring. Brisk walking transcends being merely a physical activity; ...

Here is a list of the 7 best fat-loss exercises for women over 40 will guide you towards a healthier and stronger body.

Mumbai court dismisses Tanushree Dutta’s MeToo plea against Nana Patekar, citing legal time limits. The case is closed due to ...

Physical Comedy and Mask Workshop, Sunflower Theatre, 8 E. Main St., 10 a.m - 2:30 p.m. Learn techniques that open up your ...

The fire service needs to move beyond individual fitness goals and adopt clear physical fitness standards that apply to all ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...