Where is Denise Austin today, and what does she do? Explore more about her journey, career, whereabouts, and how she continues to inspire fitness and wellness.

Different zodiac signs have unique workout preferences aligning with their astrological traits. Aries prefers running and ...

Charitable trust, Oldham Active, has opened a women’s only gym at Chadderton Wellbeing Centre, UK, following the success of ...

Expert advice from Dr Rohit Kumar Singh. Know how to manage arthritis symptoms in winter and some tips to stay warm and pain-free.

Consulting with a healthcare provider to tailor dietary sources, can help maintain strong bones & mitigate the impact of arthritis during colder months.

There's a lot to love about Irish Dance, which is why a group of dancers in South Jordan has been doing it for years.

The ‘We Made Too Much’ section is one of the best ways to get high-quality basics from Lululemon at an affordable price, like ...

Turns out less really is more. So says Dakota Johnson and Miranda Kerr's trainer Megan Roup. The Sculpt Society founder told E! News why you can see results in as little as 10 minutes a day.

Score great finds like Align leggings, exercise dresses, and lightweight jackets this month in Lululemon’s coveted markdown ...

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your journey.

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...