THE fitness trainer who risked his life to help children in the Southport knife attack last night insisted yoga teacher ...

WHEN veteran newsreader Angela Rippon and dancer Kai Widdrington performed a gravity-defying splits manoeuvre during their ...

Penn State students will once again dance their hearts out to help children fighting cancer at Penn State Health Children’s Hospital. Last year, THON raised ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

So, let’s explore some of the most effective belly dancing for weight loss that will help you burn calories, sculpt muscle, and achieve your overall fitness goals. Belly dance, also known as Raqs ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

Here’s how it works. Finding the best laptop for kids involves looking for a device that is easy to use, highly portable, durable, and equipped with solid battery life. One top recommendation is ...

Chip and Joanna previously revealed to PEOPLE that they're getting in shape with the help of a trainer, calling it 'totally different thing for us.' Joanna said the new hobby was for her and Chip to ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at screens, according to research. Did you know with an ad-lite subscription to ...

Choosing the best camera for kids takes just as much consideration as choosing the best one for grown-ups! I've advised lots of parents over the years, and bought a fair few for my children. The key ...