Brain exercises can range from engaging the brain in everyday tasks to performing targeted workouts for the brain. It may be ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

The competition lets MC students showcase their dancing skills while vying for a cash prize to benefit their designated ...

SPORTS teaches discipline, sacrifice, teamwork, integrity and humility. Over the weekend, my wife and I were thinking which sport would best teach our four-year-old the aforementioned values. So I saw ...

Dance for UGC codes let you get free Fame Points on this title's dance-infested map. These points are crucial for this title's UGC-themed gameplay, as you can use them to claim free pieces of user ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Kern Dance Alliance executive director Andrea Hansen has many goals for the nonprofit's 10th anniversary season but one of the biggest ones is just over a week away. For KDA's ADAPTIdance's Defying ...

There’s concerts including Justin Timberlake, Broadway Rave is back at Subterranean, and look for special Valentine’s Day ...

I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high energy and step routines, and a phenomenon ...

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

Penn State students will once again dance their hearts out to help children fighting cancer at Penn State Health Children’s Hospital. Last year, THON raised ...