The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

Thousands took to the streets for multiple gatherings in the region over the weekend for the second iteration of No Kings, a ...

A professional dancer has filed a legal claim against Los Angeles County and the city of Los Angeles, alleging excessive ...

A professional dancer has filed a legal claim against Los Angeles County and the city of Los Angeles, alleging excessive ...

Ailey II, the second company of New York’s Alvin Ailey American Dance Theater, is performing at the Shubert Theatre in New ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

Risley is the small, gritty predecessor to Schwartz, built decades before the center’s opening in 1989. For generations, ...

Plus-size students at Milan Pole Dance Studio are proving the pole is for everyone, a space to embrace your body and ...

The Cobb Salad is a particular standout, with perfectly arranged rows of grilled chicken, bacon, avocado, blue cheese, tomatoes, and hard-boiled eggs atop crisp lettuce – a beautiful presentation of a ...

Although I am not apprised of the particulars of either, the proposed new power line from Gilman to Avon, and the new section ...