Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or ...

A fundraising appeal is being launched to save a Darlington dance class for people living with Parkinson’s Disease. PETER ...

U.K. producer Tourist has been teasing a trance project for awhile, and his new LP, Music Is Invisible, delivers the goods.

BRAVE Gladiators star Fury will dance on for Strictly Christmas to honour her dad, who tragically died this weekend. Jodie ...

At historically Black colleges and universities, halftime is when audience members rush back to their seats for the real show. The drum majors are stars, of course, but sharing the spotlight are ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

A former employee of the TN Department of Commerce and Insurance is suing after she was fired for comments made on social ...

Leza, 42, has long dreamed of becoming a professional DJ — he likes the technical aspect of it — and during those Friday classes he gets to transform from his usual role as a student at the ...

The EUR/USD currency pair hovers near 1.1640 as of Tuesday, with traders exercising caution ahead of Wednesday's Federal ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.