Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Supporting independent studios like Kahlena helps drive community growth, build neighbourhood character and create a space ...

Here are some dance exercises that can reduce belly fat and enhance fitness levels. Zumba is a fusion of high-energy cardio and core movements, thus it is ideal for burning calories. A good belly ...

It has received around £90,000 in Arts Council England (ACE) funding to support its work and put on professional showcases ...

Harmony of the Seas offers loads of top-deck attractions, a variety of cabin styles and ample dining options. Here's what ...

From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month. Some ...

Abhraneel Chakrabarty of National Gems High School was declared the best goalkeeper, Abhirup Majumdar of Aditya School of ...

Joel Verite, 26, came face-to-face with evil killer Axel Rudakubana as he rushed headlong into the carnage at the Taylor Swift-themed dance event last summer.

Mugomba has a remarkable record of performing successfully at events such as the Chibuku Neshamwari Traditional Dance ...