Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Each one-hour session combines high- and low-impact Cook Islands dance fitness, allowing participants of all fitness levels ...

Lower Hutt Mayor Campbell Barry enjoyed hias URAHIIT dance class. The beats are pumping, the sun is shining and the demand ...

A GROUP of women of all shapes and sizes who decided to challenge themselves to perform their own burlesque show have raised almost £900 for ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

China expert at New College; auction for Second Heart Homes; Church of Redeemer milestone; 'Scottish-Irish Show'; Choral ...

I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's been offered her fair share of class trials over the years, I'm very ...

The YMCA of Pierce and Kitsap County have partnered with VMFH to refer patients into medically tailored programs at the gym.

Rona Glover has proven age is no barrier, as she continues to attend regular dance classes at the age of 90.

Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...