Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, ...

Wings of Hope and American Midwest Ballet are partnering up for an event on Thursday, October 23rd, to inspire breast cancer ...

The Plaza at Rancho Bernardo has two new studios for people who want to learn Indian classical dance or how to fence.

The Evolution of Fitness Experiences As we enter 2026, the fitness landscape continues to transform at an unprecedented pace. With advancements in technology and a growing emphasis on holistic ...

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

Romulus is one of 25 Campaign Partners building a network of Fitness Courts across the state. There are now 31 Priority Health Fitness Courts in Michigan, bringing free access to exercise and overall ...

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

In the time that the air quality improves, it is essential to stay indoors to avoid the pollution that impacts one’s health.

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...