Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...

The former singer and wellness founder shares how she stays strong and centred through dancing, sea swims and daily rituals ...

“We have aqua classes and then we also have classes that cater to people that maybe have recovered from injuries, fall ...

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

Fourth Friday Artwalk, Queer QiGong, Literary Ghost Walk, The Klamath Termination Act of 1954, Maria Bamford and more.

Pfeiffer is offering chair tap classes at two locations, at Bridgewater Retirement Community for residents, and also at her ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

A pop-up ballet class for adults at Jax Yoga aimed to continue Jacksonville's tradition of dance and allow its members to ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during ...

Misty Copeland hangs up her pointe shoes Wednesday, putting a final exclamation point on a trailblazing career in which she ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...