Last week was Movie Week, and we bumped into some familiar faces - Barbie, James Bond and Mary Poppins all made an appearance ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Vrabel's postgame routine, greeting every player, coach and team employee at the locker room door, reflects the culture he ...

Let's know Mona Singh’s fitness routine and the secrets behind her strength and flexibility. Get inspired to stay fit like ...

Picture this: you’re staring at your fridge, wondering how to create a dinner that’ll satisfy both your hunger and your ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during darker morning and evening workouts ...

A morning routine that nurtures your feminine energy and boosts your confidence is one of the most empowering ways to start the day. By incorporating these mindful practices — gratitude, nourishment, ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Dancing With the Stars season 34 may be continuing to shatter voting records, but it’s Robert Irwin who has the internet all ...

Touring dancers aren’t just artists—they’re high-performance athletes. With the release Taylor Swift’s 'The Life of a Showgirl,' we chatted with real-life showgirl and Lady Gaga's former backup dancer ...