Exercise is not only a blanket recommendation for optimal health; its an effective drug-free therapy capable of reversing ...

Devin “Kaira” McBain  was still learning to walk when she started belly dancing in her mother’s footsteps. Now a mother and ...

Certified Zumba trainers warn that dancing without structured training is unsafe. As Kerala introduces Zumba in schools, ...

Alcohol is a factor in weight gain, and there was no shortage of binge drinking at Glasto. Meanwhile, sleep deprivation is ...

Former Strictly Come Dancing star Ben Cohen has reportedly signed up for Celebrity SAS: Who Dares Wins, just weeks after his ...

I’ve spent the past four years twirling, shaking, and rolling around on the floor with strangers and it’s given me more ...

Central Wyoming Senior Service’s congregate meal program, which provides a free hot meal to seniors daily in their dining ...

Winslow Indian Health Care Center distributes food every second Thursday of the month at the health center, 500 N. Indiana ...

There are many things that make our city of Santa Clarita so special. One of those is the calendar full of amazing events.

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the ...

Exercising is one all-important way to improve your cardiovascular health, now an expert has shared top work out tips that ...

CLARKSVILLE, TN ( CLARKSVILLE NOW) – The Clarksville Ajax Turner 50+ Activity Center is well known as the place where strangers become friends and friends become family. It is also a place celebrating ...