The five-day itinerary includes a stop in Cozumel, Mexico, followed by two days at sea, before returning to Miami. Onboard, ...

You don’t need a gym membership or fancy machines to lose weight effectively. The secret lies in choosing workouts, staying ...

Team USA Red athlete Gabby Thomas (7083) walks the track ahead of the 1600 meter relay invitational at the Clyde Littlefield Texas Relays at Mike A. Myers Stadium. / Aaron E.

Whitney Way Thore has been open about her confidence journey since premiering 'My Big Fat Fabulous Life' in 2015, including why she doesn't like focusing on her weight ...

Ariana Madix is celebrating her 40th in Fiji. In a new social media post, the Love Island beauty shows off her amazing body ...

The workout is created by YouTube dance trainer, Moves with Molly, who takes you through the 15-minute workout. All of it is set to Sabrina Carpenter’s most popular tracks, so if you’re not a fan, ...

Jump rope is infamous for its calorie-burning potential. A 70kg person can burn around 10 calories per minute by jumping ...

Certified Zumba trainers warn that dancing without structured training is unsafe. As Kerala introduces Zumba in schools, ...

Lip-syncing Gabby Thomas flexes casual workout fit dancing in her bathroom. The three-time Olympic gold medalist sprinter has fun getting ready in the morning for track practice.