Dancers of all levels can learn step-by-step routines with Witney and other pro dancers in the app. You can even learn some ...

Like any form of physical activity, dancing helps release stress and anxiety, offering a wide range of mental health benefits ...

CHELSEA (WABC) -- There's a new sport that involves aerial dancing through hoops dangling on ceilings. "I am pretty fearless," says Avaleen Blake, a newcomer to the workout. "I'll try anything." ...

Witney Carson discusses her recovery, training routine, and postpartum fitness, explaining how she balances Dancing With the Stars rehearsals, Pilates, and rest to maintain her body.

The Richmond Ballet has put a new spin — and a lot of booty shakin’ — into its adult-class lineup with the addition of Rhythm & Motion. Founded in San Francisco on the principle that “anyone can dance ...

Dylan Efron is still reveling after successfully completing his first week on “Dancing With the Stars.” The “Traitors” winner ...

Two neighborhood moms looking for a workout buddy found a passion — and a friendship — in dance. Now, they teach other moms to groove, one shuffle at a time. Anna Blanc, 42, and Christina Reynolds, 38 ...

Kim Kardashian claims she puts in the work to look the way she does! The reality TV star recently opened up about her workout routine, revealing the secrets behind her banging body. She also dished on ...

A massive concert at Folsom Field over the weekend brought thousands of people to Boulder for a show with lots of dancing, ...