5 天on MSN
What melatonin overuse does to your body: Side-effects, long-term risks, and how to use it ...
Melatonin, once a gentle sleep aid, is now overused, leading to next-day grogginess and disrupted natural rhythms. High doses ...
Sleep issues have become increasingly common over the past few years due to a variety of factors. From modern lifestyle to high levels of stress, several factors can disturb the natural sleep cycle.
Based in California, United States, Dr Bhojraj took to Instagram on November 14 to talk about the 'unexpected side effects of melatonin no one talks about'. He shared: “Do you take melatonin at night?
Ozempic (semaglutide) helps people with type 2 diabetes lower their blood sugar if diet, exercise, and other diabetes medications haven’t worked. If you’ve just gotten a prescription for it, you might ...
Sleep issues have become increasingly common in recent years due to a variety of factors. From modern lifestyle to high levels of stress, several factors can disturb the natural sleep cycle. In ...
The most common side effects you may experience with Mounjaro include nausea, vomiting, diarrhea, constipation, and stomach pain. Mounjaro carries a boxed warning (the most serious type of FDA warning ...
4 小时on MSN
How waking up in the dark impacts your health: Scientists warn of sleep and hormone disruption
Waking in darkness disrupts your body's natural clock, leading to sluggish mornings, daytime fatigue, and weakened focus.
Is there a dark side of melatonin? While melatonin is generally considered safe, its impact on heart health remains a topic of ongoing research, with some studies suggesting potential harm to ...
Molecule, a pill promising rapid weight loss, went viral on Russian TikTok earlier this year. Young people's feeds started filling up with captions like "Take Molecule and forget food exists", and "Do ...
The professor of Pediatrics, one of the 250 most important clinical researchers in the world, explains what lies behind ...
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