Can chocolate protect your heart Scientists investigate dark chocolate’s potential cardiovascular benefits while exposing ...

These days consumers are increasingly becoming conscious of their dietary choices, and seek nutritious meals to boost their ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

Adding a tablespoon of cacao nibs to your smoothie bowl can elevate it from a basic breakfast choice to a decadent delight.

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

You can give your heart some extra love with a gift of dark chocolate. (Getty Creative) ...

According to Edwina Raj, head of services – clinical nutrition and dietetics, Aster CMI Hospital, Bengaluru, dark chocolate is generally considered a healthier option than milk chocolate. “A 100-gram ...

Valentine's Week includes Chocolate Day on February 9, focusing on the joy of giving and receiving chocolates. The article ...

Show your love the healthy way this Valentine’s Day! Explore top nutritionist-recommended gifts including herbal teas dark ...

However, these risks can also vary based on whether the chocolate is milk chocolate or dark chocolate. Dark chocolate has more flavanols, which means it may pose fewer health risks. Experts encourage ...