Sugar is everywhere — in drinks, processed foods and your favorite snacks. Whether your doctor asked you to cut sugar or ...

These days consumers are increasingly becoming conscious of their dietary choices, and seek nutritious meals to boost their ...

Adding a tablespoon of cacao nibs to your smoothie bowl can elevate it from a basic breakfast choice to a decadent delight.

Can chocolate protect your heart Scientists investigate dark chocolate’s potential cardiovascular benefits while exposing ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Valentine's Week includes Chocolate Day on February 9, focusing on the joy of giving and receiving chocolates. The article ...