Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...

Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...

Northern India’s toxic winter smog is now emerging as a major driver of vitamin D deficiency, with new evidence showing that ...

Trinity researchers have led a new collaborative study, combining large genetic datasets with satellite weather data and ...

There’s less of the sunshine vitamin available during the chilly, short days of winter. Vitamin D is well-known for its role ...

Vitamins are often touted as performance boosters for workouts, but the science behind these claims is complex ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...

Is it better to take zinc supplements in the morning or at night? When is the best time to take zinc, really? We asked the ...

A new study from Karolinska Institutet, published in Alzheimer’s & Dementia, shows that everyday health problems—like kidney ...

The memo, which was obtained by The New York Times but has not been publicly released or reviewed by independent scientists, ...

Experts have weighed in on what to eat to give you a better shot at keeping healthy this winter amid cold and flu season.