Winter sun feels warm, but UVB drops sharply in the season. Doctors explain why sunlight alone can't meet vitamin D needs for ...

Scientists from the Federal University of Bahia and elsewhere found that vitamin D deficiency is linked to severe COVID-19 ...

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...

Vitamin D is a critical nutrient for our bodies. Often referred to as the “sunshine vitamin,” our bodies produce vitamin D naturally when our skin is exposed to sunlight. We can also get vitamin D ...

Medically reviewed by Melissa Nieves, LND Key Takeaways It may be best to take vitamin D in the morning because taking it at ...

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

There’s less of the sunshine vitamin available during the chilly, short days of winter. Vitamin D is well-known for its role ...

During the winter, we may find ourselves feeling down. The lack of sunlight and shorter daylight hours can have a large ...

Biotin, or Vitamin B7, plays a critical role in converting food into energy and keeping keratin healthy, a very important ...

Winter can make autoimmune symptoms harsher due to cold weather and weak immunity. Learn simple ways to manage flare ups and stay healthy this season.

Tired, burned out and fed up... experts identify some of the most reasons for 'Winter Wipeout' - and some easy solutions to ...

Osteoporosis refers to the loss of bone density in the human skeleton. With around six million people affected in Germany, it ...