Vitamin D deficiency is widespread in India despite abundant sunlight. Learn how deficiency affects mood, immunity, muscles ...

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...

Northern India’s toxic winter smog is now emerging as a major driver of vitamin D deficiency, with new evidence showing that ...

Trinity researchers have led a new collaborative study, combining large genetic datasets with satellite weather data and ...

Why Winter Messes With Your Vitamin Levels More Than You Think Winter isn’t just about dry hands, static hair, and skin that ...

Vitamin B12 from food needs stomach acid to be released from protein, and then absorbed in the intestine. When PPIs like pantoprazole are used for a l ...

There’s less of the sunshine vitamin available during the chilly, short days of winter. Vitamin D is well-known for its role ...

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...

Is it better to take zinc supplements in the morning or at night? When is the best time to take zinc, really? We asked the ...

Winter often brings along a set of hair concerns from dryness and frizz to sudden increases in hair fall. Reduced humidity and lower scalp oil production only worsen the problem ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.