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20 foods rich in vitamin D

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways People can get vitamin D from sunlight, food, and supplements.Food ...
Low vitamin D in pregnancy may raise the risk of childhood cavities, new research suggests. Find out more about this study.
Zhejiang University School of Medicine investigators reported that higher maternal plasma 25-hydroxyvitamin D levels across ...
Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional ...
So far, “the only established risk factors for prostate cancer are advancing age, African ancestry, and a family history of ...
Vitamin B12 is already known to be important for the brain and nerves. A lack of it can cause symptoms like tiredness, memory ...
Health professionals also pointed out that while there is a growing trend in Bengaluru, not all children require vitamin and ...
You don’t need to be starving to be undernourished. In fact, many people who eat regularly—and even “healthy”—still suffer ...
Fatigue, brain fog, some vague tingling in your hands and feet - many might assume these to be a sign of ageing. But these ...
There is a very real risk of more Australians getting sunburnt and contracting deadly skin cancer this summer.Here's ...
Zinc, calcium: Used especially in staples, dairy or beverages or cereal products to address deficiencies. Calcium is often used in beverages (milk / non-dairy drinks) or cereals; zinc is used ...