Get relief from monsoon body aches with these effective home remedies and tips from keeping moving to using warm compresses ...

Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Are you waking up tired even after a full night's rest? Do you feel drained by midday despite getting your 8 hours? You're not alone. There are millions who suffer from chronic fatigue or constant ...

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Vitamin D is crucial for bone health, immune function, and mood, yet deficiency is widespread due to limited sun exposure and ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

Lucy Stock from Gentle Dental Care explains how sunshine aids our skin’s absorption of vitamin D, which is crucial for tooth ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.