More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.

In recent years, fortification has extended into the realm of ultra-processed foods (UPFs), a development that has generated ...

Vitamin A plays a crucial role in maintaining healthy hair. It promotes sebum production for scalp moisture and supports hair ...

Q: I was told I have an elevated level of some protein (troponin) in my blood and that means I had a heart attack. But I ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

The skin tends to mirror the condition of our internal health, particularly the health of the digestive system and the gut.

Discover how CoQ10 fuels your body’s energy systems, protects against oxidative damage, and supports heart and metabolic ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

There’s 99.9% similarity across human genomes, with the remaining 0.1% variation being what makes each person unique.1 In ...

A new poll finds 67% of Americans support offering plant-based meals and nondairy milk options, like soy milk, in school ...

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

The sun’s soon going to be setting at around 4:30 in the afternoon. For some of us — like one of my colleagues, who waits all ...