Vitamin D deficiency often sneaks up on people, even those who are careful about what they eat and always trying to make ...
In our modern, indoor-oriented and sedentary lives, the term “sunshine vitamin” might feel outdated, but the significance of ...
Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...
A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...
Here are the top 5 warning signs of vitamin D deficiency, including fatigue, frequent illness, and mood changes. Spot the ...
Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental health. One of the earliest signs can be depression, but other symptoms to ...
An estimated 40% of Americans don't get enough vitamin D, putting them at increased risk of osteoporosis, depression, and a weaker immune system.
Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...
While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...
Routine data from laboratories reveal a decline in vitamin D levels during the COVID-19 pandemic, especially in older women ...
If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your health, leading to a number of issues — including ...
India is facing a silent bone health epidemic driven by widespread micronutrient deficiencies. This crisis raises fracture ...