Can I Treat the Pain on My Own? There are several things you can do to relieve pain from a herniated disk or degenerative disk disease. At first, take it easy, and avoid any activities (such as sports ...

People with degenerative disk disease should avoid slouching and a sedentary lifestyle. They should also refrain from exercise or activities that are high impact or involve heavy lifting. The backbone ...

DEAR MAYO CLINIC: I've been struggling with back stiffness and pain for a long time, but it has gotten worse in the last few years. My doctor told me that I have degenerative disk disease. What ...

Suffering from a stiff neck? How about sore shoulders? It may be caused by more than just the stress of the day. About 25% of people under the age of 40, and 60% of people over the age of 40, have ...

Intervertebral disk tissue was obtained from 35 patients undergoing surgery for chronic degenerative disease (n = 25) or an acutely herniated disk (n = 12). Of note, 48% of patients with degenerative ...