Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

Looking for a warm, comforting meal? These 20 easy soup ideas are perfect for dinner, whether you need something quick or ...

When I think about comfort food, the first thing that comes to mind is a warm bowl of soup. Whether it's a cold winter day or ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...