Recently, we have been hearing buzz words like “medi-pedi” or “medical pedicure” but most people do not know what they mean ...

Like corns, improper shoes, physical activities, and foot deformities can all contribute to callus formation. If you have a ...

At the time, the family had no real understanding of diabetes or how dangerous it could be. But as the months went on, Janse van Vuuren’s condition worsened. He began falling asleep while driving and ...

While it's something we all do, many people underestimate the importance of a solid sleep schedule. Sleep is essential for ...

Here are a few of the local initiatives and people trying to stave off residents’ hunger for a better food system.

As Women’s Health ’s Fitness Director, this might seem hypocritical; ‘do the workout you enjoy’ is a piece of advice I dish out more than any other – and I stand by it. It’s true that moving your body ...