Family history increases diabetes risk, but these proven strategies can help you overcome genetic predisposition and prevent ...

Ang, a Las Vegas-based 23-year-old parent program supervisor and social work grad student, began to experience dry skin, but she brushed it off as eczema. Then, it was unquenchable thirst — she was ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

IVF or In Vitro Fertilization has seen an exponential growth in India with clinics carrying out the procedure mushrooming ...

Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your ...

IT’S hard to imagine a time when the word ‘Ozempic’ wasn’t part of our vocabulary.  For years, celebs have embraced the ...

Separate fact from fiction on obesity with expert insights! Debunk common myths and discover the truth about this complex ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

Eating too much sugar can contribute to heart disease, obesity, high cholesterol and high blood pressure. There is also an ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it ...