Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Caroline Fleck's new book, "Validation," offers readers an inside look into the nuanced validation skills that can transform ...

DBT, short for dialectical behavior therapy, is, at its core ... The patient will replace any unhelpful actions with new, healthy skills. This instruction can be done in groups or individual ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that has proven to be particularly effective in treating a range of psychological issues. Originally developed to treat ...

Experts estimate that more than one in five adults in the United States live with a mental health condition with varying degrees of severity. These mental health conditions require treatment, and ...

Passionate about Dialectical Behaviour Therapy (DBT), she is dedicated to helping individuals build practical skills that foster resilience, emotional well-being, and a balanced approach to life's ...

Dialectical Behavior Therapy (DBT) was developed at the University of Washington ... The purpose of this course is to provide students with basic skills required for competent practice of cognitive ...