Caroline Fleck's new book, "Validation," offers readers an inside look into the nuanced validation skills that can transform ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

DBT, short for dialectical behavior therapy, is, at its core ... The patient will replace any unhelpful actions with new, healthy skills. This instruction can be done in groups or individual ...

Experts estimate that more than one in five adults in the United States live with a mental health condition with varying degrees of severity. These mental health conditions require treatment, and ...

Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M ... The purpose of this course is to provide students with basic skills required for competent practice of ...

She emphasizes cultural humility in her work, creating a safe and supportive space to empower clients and enhance their resilience. Passionate about Dialectical Behaviour Therapy (DBT), she is ...