As Pransky puts it, this is the moment the body can “Fully surrender, reinforcing the relaxation response and relieving ...

The phrenic nerve controls the diaphragm, the dome-shaped muscle that is primarily responsible for breathing. Contraction of the diaphragm expands the lungs and draws air into them. The phrenic nerve ...

The psoas muscle is deep in the body, connecting the spine to the pelvis, and it can cause pain when tight or weak. Stretching and strengthening exercises, like leg raises and lunges, can help reduce ...

Abstract: In this paper, a novel and cost-effective all-glass microphone with enhanced sensitivity and robustness is introduced, enabled by dual diaphragm structure including pressure amplification ...

Diaphragmatic breathing, also known as belly breathing, can help relieve stress and lower blood pressure. To practice diaphragmatic breathing, lie on your back, place a hand on your abdomen, and ...

AlfaOBL America's new facility in Plano "is fully operational and strategically positioned to meet the growing demand across the United States," the Milan-based company said. AlfaOBL specializes in ...

You know breathing is always critical. Your body’s cells need oxygen to function, and you need to release carbon dioxide, a waste gas, through exhalation. When you run (or participate in any other ...

What Is the Psoas Muscle? The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine. They're the main muscular connection between your ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...