The top diets of 2025 offer a mix of structure, flexibility and long-term health benefits. Each eating pattern on this list ...

Better nutrition and preparedness are the best ways’ focused on how good nutrition would fuel India’s quest to become a ...

Across affluent cities and college campuses, young adults are quietly developing a nutritional blind spot that could leave ...

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

The new Lancet Series on ultra-processed foods (UPFs) draws on decades of global data, mechanistic evidence, and more than 100 prospective studies to argue that UPFs constitute a dietary pattern ...

Florida football will look to send its seniors out on a positive note vs rival FSU. Here are five players to watch and a ...

He only wanted a harmless distraction from No-Man – but when the debut album sold 30 times its original pressing run, he had ...

Two years on from Sanabi's launch, Wonder Potion has now released an expansion for Sanabi. Titled Sanabi: A Haunted Day, it’s ...

The OMAD, or “one meal a day,” diet, is a type of intermittent fasting (IF). There are many ways to do IF, but the general idea is that you’ll set strict periods of time in which you don’t eat, and ...

O nce upon a time, cholesterol was simple. This molecule, it was proclaimed, came in two varieties: an artery-clogging “bad” ...

We’ve rounded up the top questions Aussies are Googling about obesity and weight. From BMI confusion to willpower, here are ...

Pumpkin may be healthy for dogs, but pumpkin pie is not. Learn why sugar, spices, dairy, and fats make this holiday dessert ...