Picture this: you’re munching on a vibrant salad bursting with fresh vegetables, crunchy nuts, and juicy fruits. No, this isn’t just another healthy lunch – it’s a lifestyle that’s catching on faster ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Infants with a diverse diet at age 9 months were less likely to develop food allergy by age 18 months, especially if they had a history of eczema, according to a study published by Pediatric Allergy ...

A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...

If you dream of a toddler who happily munches on veggies instead of turning up their nose at them, your pregnancy diet could play a role in making that happen. New research suggests that babies can ...

A blood test can help people with irritable bowel syndrome cut out specific trigger foods most likely to worsen the ...

High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 ...

Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...