Picture this: you’re munching on a vibrant salad bursting with fresh vegetables, crunchy nuts, and juicy fruits. No, this isn ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...

Losing weight can feel like a mammoth task but making small tweaks to your diet and lifestyle can make a huge difference. A ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Just over half of the average American's diet is derived from highly processed foods, which can take quite the toll on your body.

Scientists developed MEDI, a method to estimate dietary intake from food DNA in human stool, offering a more accurate ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...