Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Losing weight can feel like a mammoth task but making small tweaks to your diet and lifestyle can make a huge difference. A ...

Millions of us would love to drop a few pounds and get healthier. Trouble is, we're too exhausted to make it happen. Is it ...

Scientists developed MEDI, a method to estimate dietary intake from food DNA in human stool, offering a more accurate ...

The diet focuses on antioxidant-rich, anti-inflammatory foods such as green leafy vegetables, whole grains, berries, nuts, olive oil, fish, beans, and poultry to improve brain health and overall ...

Plant-Based Diet for Diabetes Management: The interview emphasizes the effectiveness of a whole food plant-based diet in ...

A diet inspired by the late Dr Michael Mosley can help Brits consume enough of the vital nutrients many of us are missing out ...

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

A blood test can help people with irritable bowel syndrome cut out specific trigger foods most likely to worsen the ...