How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Having strong, healthy and full hair is a desire many people share. One doctor has said diet is key, and he shared the five ...

But the Mediterranean diet includes a wide range of food choices. Some items you may want to add to your shopping list include: Vegetables. Choose any whole veggies you like and aim for some variety.

The surgeon has said our 'hair health is a reflection of what we eat' and a 'nutrient-rich diet can significantly reduce hair ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives ... your child must only eat from a strict list of approved foods, completely avoiding others.

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

There are many arguments about which diet is best for you ... an unsustainable method of food production. Plant-based diets emphasizing local ingredients are more environmentally friendly than ...

A Senate bill that would ban 21 synthetic dyes from food products made ... Now, the list includes 21 chemicals, including the ...

Nutritionists say there is science behind why people can feel particularly low despite eating their favourite meal, which ...