For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

There are strong images – both admiration and irritation – associated with the popularisation of vegetarianism and the use of meat substitutes. Marketing researchers from the University of Vaasa, ...

Having strong, healthy and full hair is a desire many people share. One doctor has said diet is key, and he shared the five ...

President Trump appeared before a joint session of Congress to lay out a list of policy priorities his administration will ...