Valentine’s Day is the perfect time to celebrate love and enjoy some tasty treats. But if you’re working towards health goals ...

How to keep Valentine's Day healthy and prevent it from sabotaging your goals with Registered Dietitian Samantha Nielsen.

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Valentine’s Day is just around the corner, and no celebration is complete without something sweet. So, if you plan to ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Glasgow Independent Schools Board of Education meeting, the board members authorized Superintendent Chad Muhlenkamp to work ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

“In the past, medical professionals warned that eating cholesterol-rich foods such as eggs could raise blood cholesterol and ...