Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Valentine’s Day is just around the corner, and no celebration is complete without something sweet. So, if you plan to ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Valentine’s Day is the perfect time to celebrate love and enjoy some tasty treats. But if you’re working towards health goals ...

How to keep Valentine's Day healthy and prevent it from sabotaging your goals with Registered Dietitian Samantha Nielsen.

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

What Is the Best Diet for Metastatic Breast Cancer? There is no specific diet for metastatic breast cancer. However, in ...

“In the past, medical professionals warned that eating cholesterol-rich foods such as eggs could raise blood cholesterol and ...