Najee Harris had some harsh criticism for the Pittsburgh Steelers' facilities in his first interview since departing the team ...

Fasting has been in practice for centuries, whether for religious, spiritual or health reasons. It is widely recognised for ...

Type I: Found in skin, hair, nails, bones and tendons, Type I is the most abundant collagen, making up over 90% of the ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

Whilst experts have known the importance of hydration for some time, the superfood status of coffee continues to grow meaning ...

Both coffee and water form a common part of many people's daily fluid consumption routines, but with coffee gaining greater ...

Many people experience an afternoon slump after lunch, feeling drained and unfocused. Celebrity nutritionist Rujuta Diwekar ...

The Academy of Nutrition and Dietetics is honored to shine a spotlight on the important work of registered dietitian nutritionists (RDNs) today, March 12, Registered Dietitian Nutritionist Day.

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...